Hub Of Hope
The Hub of Hope is the UK’s leading mental health support database. It is provided by the national mental health charity, Chasing the Stigma.
Kooth is a digital mental health and wellbeing company working to provide a welcoming space for digital mental health care, available to all.
Mind is a charity providing advice and support to empower anyone experiencing a mental health problem. Freephone: 0300 123 2293
Rethink is the largest severe mental illness charity in the UK and their information and advice service can be contacted on 0808 801 0525 from 9.30am – 4pm Monday to Friday.
Samaritans. Whatever you're going through, a Samaritan will face it with you. Available 24 hours a day, 365 days a year.
Freephone: 116 123
SANEline is an out-of-hours telephone helpline offering practical information, crisis care and emotional support to anybody affected by mental health problems. They also provide a free text-based support service called Textcare. Available between 4.30pm – 10.30pm each evening, every day of the year.
Freephone: 0300 304 7000
Side By Side
Side by Side - Side by Side is a safe and trusted online community where you can listen, share and be heard. The community is open 24/7, monitored by the team at Mind and available to everyone over the age of 18.
The Mix is the UK’s leading support service for young people.
Freephone: 0808 808 4994
Text: THEMIX to 85258 for free 24/7 crisis support.
Vetlife offers emotional support to everyone in the veterinary community.
Call 0303 040 2551 24 hours, 265 days a year.