Check in with your mate_Sqaure logo_1200 x 1200px-03.png

Get the support you need

Anyone can feel low, alone and even suicidal.
Check-in with your mates, and give them the support they need.

Remember, you don't need to have all the answers to help your mate.
Below, you can find links to both local and national support services.

If you or a mate need help urgently, please click here.